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Pursuit of Your Route

Jun 14, 2020

Colm Smith is the head strength and conditioning coach and sport scientist with The West Ham women’s first team.

In this episode, Colm talks about his time at secondary school where he had a passion for sport but struggled academically.

We chat about the route Colm took to get into the area of strength and...

May 9, 2020

Alan O'Mara has had a really interesting and varied career path.

In this episode, we chat about his roles to date - from being promoted to Sports Editor at a Cavan newspaper at only 17, to working as the National Social Media Manager with the GAA, to setting up his own company Real Talks in 2016.

We also touch on his...